She didn't just survive. She broke free.
Allison T. Garrett's story is one of the most powerful examples of what's possible when a woman decides her past doesn't have to be her permanent address.
From incarceration to entrepreneur, executive, coach, speaker, and founder.
Allison T. Garrett's journey includes surviving childhood adversity, addiction, and incarceration — experiences that could have defined her, but instead became the foundation for everything she has built.
After rebuilding her life from the ground up, Allison became a successful entrepreneur, executive spa leader, certified life coach, speaker, author, and founder of multiple businesses and transformational platforms.
Her evolution is not just a comeback story. It is a blueprint for what becomes possible when a woman stops letting her circumstances define her identity — and starts breaking the invisible patterns that have been keeping her stuck.
Today, Allison helps other women recognize that their past experiences, survival patterns, and limiting beliefs are not permanent. They are breakable. And she is living proof.
Where it started
"Your past is not your prison. Your patterns are. And patterns can be broken."
Qualified. Credentialed. Committed.
Certified Life Coach
Professionally trained and certified in transformational coaching methodologies.
NLP Practitioner
Certified Practitioner of Neuro-Linguistic Programming through the American Board of NLP — the global standard for NLP excellence.
Hypnosis Practitioner
Certified in clinical hypnosis techniques used to access and reprogram subconscious patterns that keep women stuck in survival mode.
Time Line Therapy® Practitioner
Certified in Time Line Therapy® — a powerful modality for releasing limiting beliefs, negative emotions, and unconscious blocks rooted in the past.
Entrepreneur & Founder
Founder of multiple businesses and transformational platforms serving women.
Executive Spa Leader
Years of executive leadership experience in the wellness and beauty industry.
Speaker & Author
Published author and sought-after speaker on resilience, reinvention, and breaking survival patterns.
The Coaches Are In
Co-Host community platform connecting women with coaching, community, and transformation.
The NLP Global Standard
Allison's story has been featured across media, podcasts, and stages.
From podcast interviews to speaking engagements, Allison's message of breaking free from invisible prisons continues to reach women across the country.
"You don't have to be behind bars to be in prison."
Watch on YouTube →Community. Coaching. Transformation.
On The Coaches Are In, Allison is a Co-Host connecting women with the coaching, community, and resources they need to break free and build a life they love.
Ready to take the next step?
Whether you're interested in coaching, speaking, media, or collaboration — Allison would love to hear from you.